Join us at 100 Wardour St for a morning Stretch and Flow class with Varley, as part of D&D London’s Mindful City Campaign.
Kicking off at 7am, the 1 hour class will ease you into the day with a low impact, slow flowing wake up session. Afterwards, enjoy a light breakfast of 100 Wardour Street’s signature homemade granola, smoothies, juices, tea, and coffee – then head to the office refreshed and ready to go for the day ahead.
Varley is a performance-first lifestyle brand committed to creating technically innovative, fashion forward apparel for the modern woman. With headquarters in London and Los Angeles, they take a technically advanced approach to up-to-the-minute design that blends London’s cosmopolitan elegance with L.A.’s active lifestyle.
The class will be hosted by Kristen, most commonly known as a YouTuber for her fitness channel, K’s Perfect Fitness TV. The channel has over 165K followers and 26 million hits. Her online workouts feature a fusion of bodyweight exercises that get you strong, toned and lean whilst maintaining your flexibility. As well as hosting her YouTube channel, Kristen is also an Xtend Barre, Stott Pilates and Les Mills Instructor.
Please note that there are no shower facilities available, however the class has been designed so that you can continue your day sweat-free.
Tickets are limited to get yours early to avoid disappointment – £20 including the class, breakfast, and a goodie bag including a Varley gift voucher.