This January, Frame lands in Fitzrovia – and they’re popping up at 100 Wardour Street to celebrate D&D London’s Mindful City campaign.
Grab your trainers and get ready for some of Frame’s best classes every week in January, designed to get you set up for the year ahead in the best way possible. From Beyonce Barre to Yin & Gin Yoga, these are not just any fitness classes!
Our Saturday classes will be held downstairs in the Club, so get ready to let loose, Soho style.
Sat 27th 10am – 90s Dance Cardio vs Music Video with Jeannine Desmier
Dance Cardio / Music Video: This favourite mix of classes means non stop dance accompanied by some big tunes to transport you to your happy place. You come, you let that hair down, and jam out to your hearts content. Dance Cardio is guaranteed to get the sweat dripping and the endorphins buzzing and Music Video is all about escaping reality of the every day and letting out your inner diva. This class is so fun you’ll work your whole body without even realising it’s cardio. Build strength, stamina and flexibility with moves straight from MTV.
Jeannine Desmier: Jeannine trained in London and graduated ready to take on the world of dance. Fortunately for us she also graduated with teaching qualifications and she moves and shakes with us at Frame. Jeannine has travelled all over the world as a professional dancer working for huge artists. She loves nothing more than to help others find their love of exercise. If you want to sweat out, have fun and feel great, she is the girl for you, you will not be disappointed!
Class finishes right in time for brunch, so whether you’re going bottomless or virtuous, join us in the Lounge for a 2 course brunch and we’ll throw in a special treat for all Framers.