Frame at 100 Wardour St: Frame Rave

WHEN: 03-02-2018

This January, Frame lands in Fitzrovia – and they’re popping up at 100 Wardour Street as part of D&D London’s Mindful City campaign.

Grab your trainers and get ready for some of Frame’s best classes every week in January, designed to get you set up for the year ahead in the best way possible. From Beyonce Barre to Yin & Gin Yoga, these are not just any fitness classes!

Our Saturday classes will be held downstairs in the Club, so get ready to let loose, Soho style.

Sat 3rd Feb 10am –  Frame Rave with Gede Foster

Frame Rave: Frame Rave promises to release more endorphins than you ever deemed possible. Think of it like a night out hitting the dance floor hard with your best mates, disguised as a workout. You’ll leave dripping in sweat but totally exhilarated! Frame’s on a mission to make sweat sexy, so come and join us for 45 minutes of non-stop cardio to get your heart-racing the natural way!

Gede Foster: Frame’s Master Trainer! Gede is a professional dancer as well as a health & fitness queen, successfully dancing and prancing her way around the globe performing in various production shows. Don’t be fooled by her sweet petite appearance, this pint-size powerhouse is the real deal. Her philosophy: Love your body and let it empower you.

Class finishes right in time for brunch, so whether you’re going bottomless or virtuous, join us in the Lounge for a 2 course brunch and we’ll throw in a special treat for all Framers.