Frame at 100 Wardour St: Reset and Rebalance Yoga

WHEN: 10-01-2018

To celebrate the launch of Frame’s brand new studio just across the road on Berners St, and to kick off our Mindful City campaign with a bang, we are very excited to launch our brand new partnership. Join us for some of Frame’s best classes every week in January, designed to get you set up for the year ahead in the best way possible.

We’re getting started on Wednesday 10th January with Reset and Rebalance Yoga with Frame instructor David Kam.

Reset and Rebalance Yoga: A chance to reset your focus and rebalance your energy for the new year ahead. You will be taken through a restorative sequence to rebalance both the body and the mind. A blissful hour to shut off from the rest of the world and focus on you.

David Kam is an international movement artist and yoga teacher. His classes explore the many possibilities of mindful journeying between asanas through efficient movement and freedom of expression. David ultimately wishes to share a practice which is liberating to the body, colourful in the mind and light on the heart. Currently based in London, you can catch him spreading smiles wherever he goes.

If you want to keep the good vibes flowing after your class, take advantage of our Framer drinks & nibbles with 2 cocktails and 3 small plates for £30.