To celebrate the launch of Frame’s brand new studio just across the road on Berners St, and to kick off our Mindful City campaign with a bang, we are very excited to launch our brand new partnership. Join us for some of Frame’s best classes every week in January, designed to get you set up for the year ahead in the best way possible.
Our Wednesday classes will be held in the Playroom, so you can get your workout on in a totally private space while enjoying our Soho style and some of your favourite Frame classes.
Wed 24th 6.30pm – Yin & Gin with Bianca Capstick
Yin & Gin: Yin Yoga has transformative effects on the body and mind. The gentle but consistent stimulation of connective tissues encourages long-term health and flexibility of the joints and recharges the energetic systems of the body, whilst drawing the mind inward into a relaxed state. The poses are soothing and calming and allow your body to release any physical and emotional tension. The best addition to yin? Gin. Join us in the bar afterwards for drinks and snacks – 2 cocktails and 3 small plates for £30 will keep those good vibes flowing.
Bianca Capstick: Bianca has a nurturing approach to her classes and allows students to arrive, connect and work within their own capabilities to get what they need from the practice. She encourage her students to find their own path within the class, helping them to connect with the true essence of the practice, to progress physically and move towards inner stillness.
Tickets cost £15, available here: